Emotional Safe Spot
Inclusion Foothills is an Emotional Safe Spot
When you are struggling with something in your life, we're here to listen. Together we will figure out the next step or two in finding your way forward again.
What is an Emotional Safe Spot
Asking for help can be hard.
Talking to family and friends is great, but if that is part of what you are struggling with, or not wanting them to feel bad, or not wanting them to ‘save’ you, can get in the way.
Accessing professional help is a great idea, but ease of use can be an issue. First you need to overcome your own inner stoppers “I’m okay, it’ll pass ...”
Kind Helpers, Not Counsellors
Sometimes you need a little bit of help.
Sometimes you need something right when a moment of courage shows itself.
Sometimes you need someone to help you figure out where to even start, a safe spot to reach out to, to bring up your struggle, to help you get to the next step towards wellness.
Sometimes just speaking to someone and saying it out loud can be a big help when you are going through something.
Wherever you see the orange circle around High River, you'll find a safe place to share what's weighing on your mind.
2022 COVID-19 Update
We have been living in unusual times for many months. That introduces new issues in addition to the struggles faced in everyday life. Being able to talk is more important than ever.
With the COVID-19 pandemic, we are now a Virtual Emotional Safe Spot.
You can reach us by phone and email to arrange a virtual meeting.