Today’s Greatitude

For some the holiday season may not be a time of joy but rather a sad time.  Perhaps instead of all the rushing and frenzy it can bring, please consider this instead:  

If the mountain seems too big today, then climb the hill instead.
If the morning brings your softness, its OK to stay in bed,
if the day ahead weighs heavy, and your plans feel like a curse, there’s no shame in rearranging, don’t make yourself feel worse.

The day is not a lifetime, a rest is not defeat, don’t think of it as failure, just a quiet, kind retreat.

Its OK to take a moment from an anxious fractured mind, the world will not stop turning while you get realigned. 

The mountain will still be there when you want to try again, you can climb it in your own time, just love yourself til then.