Navigating Through COVID
Inclusion Foothills has compiled a list of resources of concern to our clients and families. We continue to update these lists as new and relevant information is received.
The resources are grouped into two collections of a more general nature and information specific to FSCD, PDD and AISH families.
We’d are happy to connect by phone or email to discuss anything you need from Inclusion Foothills.
- phone: 403-603-3232
General COVID Resources
A collection of resources spanning several areas impacted by COVID.
Information and Resources
Website: Information specific to Alberta and Albertans about COVID-19
Website: Broader range of information and resources
Website: Information and resources related to COVID-19 across Canada
Website: Answers to popular questions about COVID-19 by the WHO
Website: List of business types that are considered essential in Alberta
PDF: COVID-19 risk mitigation measures to support market managers and vendors
PDF: Anxiety management techniques can help parents support their children in reducing stressors to manageable levels
PDF: Finding balance through self-regulation
PDF: Benefits for the whole family
PDF: Sleeping well leads to better mental health
PDF: Mindfulness techniques can help reduce the stress of taking exams can induce anxiety
PDF: What it is and how to help someone who has experienced it
Web Page: We’re kind helpers creating a safe spot for you to say what’s on your mind and figure out next steps
Mobile: Text COVID19Hope to 393939 to receive daily text messages on healthy thinking or what you can do to help them manage your mood
- While there is no cost for this service, check with your cell plan provider you will not be charged for these texts on your current plan
- This service is not a replacement for other mental health therapies and supports
PDF: Accessing community programs during COVID-19
PDF: Caregiver considerations around the Novel Coronavirus / COVID-19
PDF: Information for disability sector service providers on responding to COVID-19